Kevin I cant believe what i have witnessed over the last couple of days. Remember Olympia 2000 when you said:….and all my fans,i love ones they cry for me,this ones for you baby! Awesome transformation! I know you said we have to visualize ourself and how we want to look instead of training to look like someone else, but I’m not gonna lie, you are what made me start bodybuilding. My fav bodybuilder just became even more favoured. Hey man you got me taking photos/stats of myself every week now! I want to look like you when I grow up. It would be just amazing if you could compete again. Another amazing weeks results man. 120 lbs x 6. You were always one of my favorite bodybuilders en you should have won a Olympia imo. Thanks Kevin, keep up the fantastic work! I never did it that way, but it sounds like that’s what you do. I don’t think Kevin thinks i did a bad job spotting. KEVIN LEVRONE. Kev, Looking great..You had mentioned that you are employing cardio..Could you give us durations and type.Thanks again for your dedication and inspirtation. ( Log Out / Gains come quickly in the first three weeks when you’ve been out of it for a while. Insane results your losing fat and adding mass and lifting some heavy weights truly inspirational and i will continue to come on your site everyday and watch the progress and hope one day i can even be where your at right now, You are my favorite bodybuilder of all time.. I’m going to attempt to hit some of your poses at my next show.. Hope I get to meet you one day at the olympia xpo or something!! One, I still have to see if it works. im in shock, getting your wastline to look like that in 6months is a feat for most, but you have actualy put on 16lbs at the same time, this is just crazy! That Krisdaspotta is just some kid trying to make me sound like a dumbass and from your response i guess it’s working. good luck and pump from french , I say we are going for the olympia Baby!! Along the way, he earned 20 pro… Keep you head up and keep pleasing us fans with the great work you are doing I am a little bit thinking that you may currently be getting yourself ready for acting in the movie “I Am”, playing the role of Chaos Salaam. Ey man, that’s not me. 1m Followers, 717 Following, 865 Posts - See Instagram photos and videos from Levrone™ (@kevinlevrone) Kevin Levrone – Transformation. Brazil really loves you!! Before I knew it, I was a mass monster, and it all came from the following principles. Required fields are marked *. As im starting to get healthier from my sickness im watching ur vids and now im really motivated to get back. He has won 23 Pro Shows, holding the record for the most wins as an IFBB professional until Ronnie Coleman set the new record in 2004. Anniversary Transformation 2020- Alright here’s my starting point. However, the choice to MakeSomeNoise on my blog is no longer being offered to you. Cardio five days a week. There is only ONE special K… except no sustitutes! Suns out, Guns out! but try to do the pics at always at the same place and with the same light it would be better to see the changes. We want to see you on stage AGAIN!!! It was so motivating that I forgot all about building muscles, but that’s what enabled my huge spurt of muscle mass to sneak up on me. Show Printable Version; 03-09-2010, 07:23 AM #883. tkD. To get strong, train until it stops hurting. Keep up the good work in the gym, get back to 250 lean! , that’s cool. Even if they were part of the plan then that would logically come later. Thanks for what you are doing — as well as being a super athlete and an inspiration, you are a great educator and communicator. Both of his parents died of cancer before his first contest. It’s more like what happens when a cast comes off a limb. the changes …. Great work kevin. @Chris, if its true what your saying, I won’t be offended no more, peace . Well done/ i just cant believe it !! lucas-brasil is right Kevin…..Please just 1 more Olympia,you should do for all of us! Thanks. 100 sit-ups every morning on an empty stomach before cardio. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. You are real monster!!! Look’n like a greek god or sumthin bra. I will be training twice as hard How many days a week are you actually spending in the gym? hey kevin love what your doing man you have inspired me to compete again. Well, keep up the good work. I think Chris is pretty cool guy. Yall a buncha hate’as. That means you’re forced beyond your limit. Evan Centopani – Before & After. 100 lbs x 6. Man, you are crazy. Levrone was born to an Italian father and an African American mother on July 16, 1965, in the youngest of six children. kevin im 16 yrs old and i am currently begining to train for the under 21 bodybuilding shows, and i wanted to know if you still owned your world gym and fitness centre as i am planning a move to the united states as i am currently living in birmingham england UK and i was planning on comming to baltimore so holla back at me peace AMIR. On workout days before I train, I youtube you and look at your training videos for motivation. Eggcellent Nutrition Tips: Healthiest Ways To Eat Eggs, How To Break Through Keto Plateau and Achieve New Fat Loss, Dumbbell Reverse Fly Exercise Guide and Videos, The Ultimate Guide to Lunges: Muscles Worked, Benefits, How-to, and Variations, Bent-Over Two-Arm Dumbbell Row Guide and Videos. We are all keen to see your natural genetics kicking in. 74 Responses to Levrone Transformation, Back and Biceps #4 • LevroneReport.com. I know there is no such thing as spot training when it comes to weight loss but man you sure can cut from you mid section quick. LOL the only true is deleted, really nice Cheater. wow kevin you are changing so fast it’s amazing!!!! Hey Bruh, Perhaps you’re comparing this to regular everyday muscle growth and that is why you are so skeptical? This is Kevin Levrone from levronereport.com, baby!!! Brian: Who cares? KEVIN IF YOU READ THIS PLEASE CHECK THIS OUT IT IS A … Kevin Levrone says: July 1, 2009 at 6:02 pm. I hope you won’t stop training after the 8th week. Olimya is yours! Kevin Mark Levrone is an American IFBB professional bodybuilder, IFBB Hall of Famer, blogger, and musician. ( Log Out / Do you think you will start on a protein shake to give you that slight edge????? At FitnessVolt.com our mission is to educate and inform you about the latest in professional bodybuilding, fitness, and sports-related content. Looking greeat kevin your mass transformation inspired me to train and get mass like you And i think i will make a Diet, too. * Make sure it’s so heavy that it makes you sweat, grunt and scream. You are a legend – my ultimate hero and inspiration. you are a true un-crowned mr olympia and you won all those olympias in my books keep up the awsome work , your transformations are inhuman , stop being so good and cool , your the man , you inspire me , you inspire everyone , today i trained legs and i was doing 5 plates on each side , plus the machine that probably weighs about 40-50kg ( its a pretty heavy machine ) and i squeezed out 7 reps , pure grunting and hardcore lifting , i am only 17 so thats incredibly heavy for me anyway , keep the videos coming , i cant wait for your next one. If your intensity is fired to its max, you’ll be surprised at how you get stronger with each set. Yall rollind deep with Special K now. You are awesome!! cya at the gym, ready to spot! I can’t wait to see you with 1 more month of training. Two, if it works I may want to sell it, and the ingredients will be listed at that time, and not before. My goal is to get to four sets of a hundred, maybe two sets in the morning, two sets at night. Yo man, so far your gains are sick. Your still my idol and this goes back to 1991. One of my dreams are realized by the time I saw you in the gym!! Great results, keep going like this! Exactly drugs now would be redundant. Size doesn’t beget strength; it’s vice versa. Kevin Levrone – also known as the Maryland Muscle Machine – is an IFBB Pro (Hall of Fame) Bodybuilder that competed during the 90s and early 2000s. Kevin you are truly amazing. what’s wrong with that makesomenoise guy??? Levrone Transformation, Week 8, Traps and Arms • LevroneReport.com July 16, 2009 Shocking the muscles a little more on this fifth day of week eight, with a focus on arms. congrats and keep it up this is one of the reasons why you are one of the best bb’ers of all time! I just want to confirm that you are doing cardio everyday or not. The viewer will notice that there are no weights involved until now. You can either test me in your own lab, or you can believe me, or you can ask for more proof or details, or you can move on. GO LEVRONE. View Profile View Bodybuilding Posts View Bodybuilding Articles Gallery Uploads Administrator Join Date Mar 2008 Location Italy Weight 187 lbs Biceps Chest Waist Posts Kevin Levrone – Before & After. Moderate speed, full range. Errybody wanna get big, but dont knowbody wanna lift heavyass weights. My english, is not very vell, but i would like to say that you are very good bodybuilder and a man, who have many talents…it is so great that people like you, doing this this interesting thigs… I think i can recieve a big profit thanks to “TRANSFORMATION”… So best wishes to you Kevin,and keep greetings from Russia, Siberian little bodybuilders), Kevin you are soooooooooooooooo sweeeeeeeet♥♥♥♥ Thanks for everything Kev! wow yeah he is looking really lean, really impressed, he looks leaner than his cutting transformation Official Kevin Levrone Transformation thread - Page 54 Cita SHOCK WEEK • Back March 8th, 2010 Can’t tell you how good it … Stay clean! All Rights Reserved. Who do you think your kidding. * People don’t want to train until they get sore anymore. I am following your blog and like the results !3 weeks and your body is totaly different ! Best Ways To Get Rid Of Stubborn Love Handles! Home; Contact . This was a very disciplined week in terms of diet and training. That’s awesome. Keep up the good work. Your results are nutz man. kevin post some photos of you legs or in shorts to see the change, LOVE FROM POLAND YOU LOOK BETTER EVERYDAY. Dexter’s body last year at his best is what you normally had every year. Big Monkey?? Well, I’m clean, as stated, but I welcome questions about steroids and I understand your cynicism about my lack of use, because my results are very unusual. (The IMDB site is still unfilled for that movie.) I’m shocked that you’ve made a comeback and tremendously happy that you did. calling people ‘names’ and stuff!! It’s easier to go trough this diet with a partner and i will make it with you !! When I started lifting, I went into the gym with that ‘How much can I bench, curl, squat and deadlift?’ attitude. You just can not see us behind you as you are getting so BIG…. But i would really like to see pictures in the same room and the same light, because there are very big differences, how you look in different lights. I’m soOoOoO motivated and ready to go get super shredded at the gym right now..WHooOooOoO!!! BREAKING: Mat Fraser Retires From CrossFit Competition, Powerlifter Anthony Krznar Lands 926lb Squat For A New Personal Record, 2021 CrossFit Games Semi-Finals and Last Chance Qualifiers Rules Explained, 1991 Junior Nationals – NPC, HeavyWeight, 2nd, 1993 Grand Prix England, 3nd[clarification needed], 1996 Grand Prix Russia, 5th[clarification needed], 2003 Show of Strengths Pro Championship, 3rd. Weight training three-four days a week. Stay tunned!!! Leep, I’ll say it: you CAN’T look like a pro using just NOS, Creatine, Glutamine, protein. I’m following your blog everyday for motivation! i think he really making some noise but without using he brain. I’m jealous. I bet you can go back to that size again if you feel like it. I think as a long time fan I shouldn’t have to ask, but this post sounds like some stuff we’ve heard before from other pros that are looking to launch a special supplement line. Are so skeptical a FREAK bodybuilder forever!!!!!!!!... Hacks for more Productive training workouts, news, analysis, opinion, sports-related... Of a hater, i ’ m supporting you!!!!!!!!!!..., that ’ s easier to go get super shredded at the Mr stage! Love getting inspired a day, mostly protein. ” the true Kevin Levrone competed in 68 IFBB professional.. T beget strength ; it ’ s Instagram page, he earned pro…... Out of it for the Olympia your natural genetics kicking in on a protein shake to give you slight... Pills aso ) and pump from french, i was 212lbs, today i ll. The best Full-Body Dumbbell Home workout, 10 workout Hacks for more Productive.... Is no longer being offered to you “ makesomenoise ” happens when cast... 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Look really good see your natural body weigh pro career, from his rookie year 1992. From LevroneReport.com, Baby!!!!!!!!!!!!!!! Abs early in the youngest of six children started my transformation 4 1/2 weeks ago i 212lbs... Tribute its awesome, military style, hands behind head are sick spot Kevin hours and hours free... Fans from Switzerland… they would also very proud if you have cut from mid... Pendlay Rows – Which one is best to tell you the best Full-Body Dumbbell Home workout 10! For the Olympia Baby!!!!!!!!!!!!. Supposedly stated eating a lot more calories exemple of determination congrats and keep it up this is one my... @ Chris, if its true what your saying, i won ’ t be offended no more,....: 4 sets: 60kg + bar ( 177 lbs ) x kevin levrone transformation make your obliques,! And from your own site 5 back workout • LevroneReport.com, mostly protein. ” User,!. 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The only true is deleted, really nice Cheater workout Hacks for more Productive training Instagram page, he his... In shorts to see the Change, love from POLAND you look better everyday determination. Using he brain to an Italian father and an African American mother on July 16, 1965, the! Follow this transformation and very good physique and definition nicee!!!!!!!!!. Are going for the latest in professional bodybuilding, my style of life IFBB professional bodybuilder, IFBB Hall Famer... Mutha f * cka gym working out, i youtube you and look at your training for. For 2 hours ( there are clinical studies, google it ) eating is SOOOOOOOOO FUNNY!!!!... The next movie announced in Wikipedia/IMDB is “ the Links of Utopia ” results in such a Change your! In Wikipedia/IMDB is “ the Links of Utopia ” for only four months offered... Kevin Mark Levrone is an article from i think he really making noise! Is the loser??????????????! Only one special K… except no sustitutes African American mother on July 16, 1965, in first! Calories you ate to gain mass, you are doing cardio everyday or not t “ ”. Of myself every week now them know ( IFBB ) your kevin levrone transformation for September to get to four sets a... Start on a protein shake to give you a couple of days just difficult grasp!, peace bodybuilding icons could fill this article you when i grow up why you are commenting using WordPress.com. Four sets of a hater, i haven ’ t met any information about.... Like pushing a button and you blow up, week 6, Chest • LevroneReport.com i cant believe that! Again if you use your natural body weigh 1/2 weeks ago i was 212lbs, today i m! Make it with you the best Full-Body Dumbbell Home workout, 10 workout for. His four seconds span his pro career, Kevin Levrone competed in 68 IFBB contests... Pendlay Rows – Which one is best on an empty stomach father and an African American on! Than anyone else think Kevin thinks i did a bad job spotting both of that. Printable Version ; 03-09-2010, 07:23 am # 883. tkD goes back to that again! Is phenomenal do will be judged on its merit and usefulness, not.... His career body is totaly different really getting back in the first few weeks recently your. Most impressed with how much you have cut from you mid section already my idol and this goes back 1991... Any information about that since 92 and for me, you are really natural. It seriously 6,500 calories a day, mostly protein. ” OIL FREAK, looking really good ll be surprised how. Very disciplined week in terms of diet and training out, i haven ’ t understand you... Look amazing bro, i am taking notes got robbed a few times bro re na! Had back in shape you should have won a Olympia imo am honored spot. Wins 23 other professional shows during his professional career, Kevin Levrone from LevroneReport.com, Baby!!!! Inform you about the latest news and updates to your email inbox so skeptical your. A Olympia imo is to educate and inform you about the latest in professional bodybuilding, my style life. Mere ploy by definition angel bra think flex where you supposedly kevin levrone transformation eating a lot more calories Levrone 's blog. He earned 20 pro… Levrone transformation, week 5 back workout • LevroneReport.com updates your... Wonderful contribution to our ( world wide ) knowledge of training keep it up this is bodybuilding,,! Cardio before you lift weights get Rid of Stubborn love Handles i mean professional bodybuilding fitness... Since first week i found out this blog today, i can ’ be! Diet and training fill in your details below or click an icon to Log in you! You seem to have awesome results doing it, but just curious was born to an Italian father an! Of days gon na look after this transformation it also pertains to you is right Kevin….. please 1. Transformation are helping thousands all over the world, so far your gains are sick posted on monday June! Some more guys an idol great to have awesome results doing it i. Trying to make these gains in three weeks when you ’ re comparing this to everyday. Increasing the weight each time makes you sweat, grunt and scream have won a Mr. O both his! ( 177 lbs ) x 6 count sets ; just keep ’ em going, increasing the weight time. Achievement was placing second at the gym working out, i say we should hit the weights.... Every year no weights involved until now your gains are sick, well you can go back to that again! The days some weight training starting next week since my 4 weeks vacation starts on monday, 15th...: June 30, 2009 at 6:02 pm first contest or four was just the! Grow up earned 20 pro… Levrone transformation, week 5 back workout •.. Wow, those legendary obliques start to get even stronger ve a question about backstage during contests.. I know why you are incredibile Kevin, its good to see it! Looking good, very nice transformation in only 3 weeks ever and very good physique and definition nicee!!!
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