I apologize for any confusion. For this dish and more, click here for our roundup of every recipe you'll need to get you through the holidays. will definitely be making this again! This Healthy Sweet Potato Casserole is made with warming spices, rich maple syrup, and a crunchy oat crumble. This recipe for The Best Sweet Potato Casserole has a velvety sweet potato base and is topped off with a pecan streusel topping. While the potatoes bake, pour the almond milk in a small saucepan. Create an account to easily save your favorite projects and tutorials. Add the melted coconut oil, cinnamon, salt, nutmeg, and white pepper. Remove from heat and let the vanilla steep while the potatoes continue baking. *You can substitute 2 tablespoons pure vanilla extract for the vanilla beans, but the flavor will not be as rich and you lose the pretty specks. Easy Sweet Potato Casserole With Marshmallows. Transfer to the prepared baking dish. Click here to read more >>. Filed Under: Fall Recipes, Gluten-Free, Homemade Holidays, Recipes, Side Dish, Thanksgiving, Vegan, Vitamix Tagged With: homemade holidays, paleo, side dish, vegan. Preheat oven to 425°F with rack in middle. Iâll be hosting Friendsgiving again this year, our first âofficialâ party in our new home! I love that this set comes with so many variations in size. Loved this recipe so much. That is a loaded question. Then reheat at 300 degrees until warmed through. For year upon year I refused to eat sweet potatoes. Then add topping and bake according to the instructions. That’s right, no butter or brown sugar or marshmallows are needed to make this delicious dish! It's the only sweet potato casserole you'll need and it's sure to be a hit with family and guests. Itâs the ideal balance of sweet and savory, the oatmeal topping maintains a traditional feel but is refreshingly unexpected, and itâs both vegan and gluten free, meaning everyone at the table can have a giant scoop. Itâs not out of the kindness of my heart, though I will always willingly and enthusiastically contribute to a meal, nor is it because sweet potato casserole is showiest. Maybe substituting coconut cream for coconut oil? It’s only sweetened with applesauce and is paleo, vegan, gluten-free, dairy-free & sugar free! The smooth, creamy sweet potato filling is topped with a brown sugar and ⦠thank you , I made this for thanksgiving this year as I try and sneak healthy food past my husband and his family. I hope you enjoy the recipe if you try it! Fortunately, this healthy sweet potato casserole can easily serve a crowd, so thereâs plenty to go around and fill a secret container or two. Taste and add additional salt/pepper as desired. Here are a few possible substitutions you could make in this recipe! Here are some of the recipes we make on Thanksgiving: This post contains affiliate links, which means that if you purchase a product through a link you clicked on here, I receive a portion of the sale. Thank you for supporting JoyFoodSunshine! Hello Iâm Laura! Every Thanksgiving, I call dibs on bringing the sweet potatoes. I canât wait! Your email address will not be published. Sweet potato casserole is a favorite Thanksgiving side dish, but you don't have to wait until then for it. Follow @wellplated on Instagram, snap a photo, and tag it #wellplated. Seriously, there are many healthier dishes that my husband says are good…but you can “tell it’s healthy.” This healthy sweet potato casserole is NOT one of those recipes! This healthy sweet potato casserole has all the tasty Thanksgiving flavors in one baked dish. Glazed Sweet Potatoes with Whiskey Pecans, this is the one I used for the photos and LOVE. You can easily make this dish head of time in one of two ways: 1) Bake the dish completely, let cool and store, loosely covered in plastic wrap, in the fridge. Classic Sweet Potato Casserole. Quick Traditional Sweet Potato Casserole is ridiculously easy and goes into the oven in only 10 minutes, thanks to sweet canned yams. Disclosure & Privacy Policy. Sheâs pretty excited about it. IF YOU MAKE SOMETHING FROM JOYFOODSUNSHINE I WOULD LOVE TO SEE YOUR CREATIONS! Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. Buttery Sweet Potato Casserole Whenever we get together as a family for major holidays, my kids, nieces and nephews literally beg me to make this sweet potato casserole. I hope this sweet potato casserole becomes a new yearly tradition ⦠This is the best sweet potato casserole ever, or try this healthy sweet potato casserole! Real sweet potato casserole is fluffy and light, like soufflé. It'll put candied yams to shame! Leave a comment and review below, then take a picture and tag @joyfoodsunshine #joyfoodsunshine on Instagram so I can see it! casserole. In the nutrition it says a serving is one g, is that suppose to be one cup? Have you tried making this oil free? Tools To Make Keto Sweet Potato Casserole: Click the links below to see the items used to make this recipe. Your email address will not be published. Bring to a very gentle simmer over medium heat for 5 minutes, stirring occasionally. Thank you and Happy Thanksgiving. Remove the vanilla bean pods from the saucepan, then pour the almond milk and vanilla bean specs into the bowl with the sweet potato chunks. A delicious mashed sweet potato casserole with a crunchy pecan topping. Is the 12.9 grams all Saturated fat? I’ve shared many of my favorite Turkey Day recipes, but this Healthy Sweet Potato Casserole ranks in the top three for sure! Add 1 Tbsp. Along with turkey, mashed potatoes and gravy, dinner rolls, mac and cheese, veggie side dishes, pies pies and more pies. With the additional flavor dimension from the vanilla and maple, I didnât miss the butter. Notify me of replies to my comment via email. While lightened up, gluten-free, dairy-free, and this recipe for Vegan Sweet Potato Casserole is sure to impress, while being just as delicious as the classic recipe. Making your own almond meal is quick and easy! ð. Everyone at your Thanksgiving celebration will be able to enjoy this dish! Split the vanilla beans, scrape the seeds into the pan, then add the empty pods to the pan too. For years, Iâd made and loved my momâs Glazed Sweet Potatoes with Whiskey Pecans. Thanksgiving dinner just wouldnât be the same without it. This will be your new favorite sweet potato recipe! This site uses Akismet to reduce spam. Even though this recipe uses sweet potatoes, itâs not very healthy as-is, that I admit. Thank you! If you are looking for a crowd-pleasing breakfast recipe that doesnât require you to get up at the crack of dawn, this sweet potato sausage, and egg breakfast casserole ⦠If you want to slim down this Thanksgiving dish, try these ideas: Skip the marshmallow topping or use half the ⦠6 large russet potatoes Pinch salt 8 ounces sliced bacon 1 cup milk 1/2 cup mayonnaise A loaded baked potato is a beloved side dish, often including bacon, sour cream, and plenty of cheese. I always make these apple cider sautéed green beans ⦠This Healthy Sweet Potato Casserole recipe is the perfect Thanksgiving side dish! This recipe is literally bursting with rich flavors, is velvety smooth, and crazy healthy! Sweet potato casserole is a staple holiday recipe at my house. Originally published November 17, 2016 45 Comments. Rating: Unrated Be the first to rate & review! Itâs a lightened-up, sugar-free version of the classic recipe with a layer of creamy, spiced sweet potato topped with a nutty pecan crumble. Bake until the topping is toasted and fragrant and casserole is warmed through, about 20 minutes. Get the 5 essential tips for making DELICIOUS, wholesome meals that even picky eaters LOVE! As written this recipe doesn't work well. Itâs the ideal balance of sweet and savory, the oatmeal topping maintains a traditional feel but is refreshingly unexpected, and itâs both vegan and gluten free, meaning everyone at the table can have a giant scoop. This version of the holiday staple uses a little bourbon to boost the flavor of the sweet potatoes, but you can also use orange juice. This Healthy Sweet Potato Casserole recipe is the one! HOW DO YOU MAKE A HEALTHY SWEET POTATO CASSEROLE? Not only is this healthy sweet potato casserole delicious, but it’s very easy to make! Lightly grease a 9×13-inch casserole dish or other, Prick the sweet potatoes all over with a fork, then place them on a baking sheet lined with foil or aÂ. This Healthy Sweet Potato Casserole recipe is the one! This butternut squash soup makes a great appetizer! Can you believe Thanksgiving is ONE week away?! Thriving Postpartum: What to Expect & Postpartum Essentials for Mom, Pantry Staples (Baking & Smoothie Making). For topping, combine all the ingredients and sprinkle over potatoes. I adore both sweets and veggies, and I am on a mission to save you time and dishes. It, Butternut Squash Casserole, and Rosemary Bacon Mushroom Stuffing are my favorite Thanksgiving side dishes to the extent that after the meal, I hide a container of them in an undisclosed location for my own personal consumption. Easy to make ahead, this recipe bakes in only 30 minutes. © 2010 - 2021 Well Plated by Erin. Sweet potato casserole is beloved (by some) as a classic holiday recipe.If Iâm being honest, Iâm more of a plain baked sweet potato kind of gal, but since some of our extended family prefer the marshmallow-topped type, I decided to concoct a healthy version. Deselect All. I really am selfish when it comes to the sweet potatoes, it seems! Rating: Unrated Be the first to rate & review! In addition to the turkey, Iâll be continuing my tradition of making this sweet potato casserole. The reason I use a blender is that I am a total texture person, and a lumpy casserole will not do. This recipe combines all of these indulgent ingredients and layers them into a hefty casserole. Naturally sweetened with applesauce and spiced with cinnamon and nutmeg, this healthy sweet potato casserole is a sure-fire crowd pleaser! I doubled the recipe and ate it for the past 4 days lol I made it for a group of friends and one of the men gave it the thumbs up and asked for the recipe! Preheat the oven to 375 degrees. You will love it just as much at the feast itself as you will leftover the next day. The vanilla flavor is subtle but surprising. But you are also welcome to bake and then hollow out ⦠Nonstick cooking spray, for greasing the baking dish. (If making the recipe vegan isnât a priority, you could try this healthy sweet potato casserole with honey instead, and yes, it works with butter too.). With the back of a rubber spatula, press and smooth into a single layer. Thinly sliced potato rounds are layered with a rich and creamy cauliflower-cashew sauce and baked to perfection. Diet & Healthy Recipes ... make adjustments soon after I put mine in the oven because it became apparent that this was going to turn out more like potato soup than a casserole. As I mentioned, in addition to being gluten free (just make sure you used certified gluten free oats like these in the oatmeal topping), this healthy sweet potato casserole is vegan. Amazeballs deliciousness! My veggie-hating child ate 2 servings and kept saying, It goes together in minutes with canned sweet potatoes, which is ideal for the busy holiday season. Your email address will not be published. I know what you’re thinking…really? Pecan-Topped Sweet Potato Casserole: Omit Cornflake, Pecan, and Marshmallow Topping. Healthy Sweet Potato Casserole with Oatmeal Topping. Mom of 2 tiny ones trying to make things easier. Many of us are plant lovers who have meat eating husbands (can I get a hand raise from all my veggie ladies out there?!) I'm the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. The beauty of this dish is that it's a guaranteed crowd-pleaser with the flexibility to adjust the ingredients to your taste. To make this savory sweet potato casserole recipe, you will need the following ingredients: Sweet potatoes: I just boiled these, similar to how I make mashed potatoes. No Thanksgiving table is complete without this comforting classic. This may be a stupid question but if I prepare it without the topping would I be able to freeze it? To make your own almond meal, pulse whole, raw almonds in the food processor until they form fine crumbs. Bake at 375° for 25 minutes or until a thermometer reads 160°. 2) Make the sweet potato mixture and do not add toppings. Try this recipe, and you will be too! Top the casserole with chopped pecans and a dash of salt and you’re good to go.You can add a sprinkle of cinnamon sugar (either using regular granulated sugar or coconut sugar) but this step is totally optional and can absolutely be omitted without sacrificing flavor if you are set on an sugar-free dish! Seriously, a healthy potato casserole with pecan crust is the side dish you need. Now you know why. Green Beans. ð. If you’re looking for other holiday side dishes, this dish is just one of the many healthy Thanksgiving sides on my site (like this Mashed Butternut Squash recipe!). The Best Sweet Potato Casserole. I am so excited I can’t even tell you! This sweet potato breakfast casserole is SO tasty, marshmallow-like fluffy and healthy. In a final act of self preservation, I moved what little remained to our garage refrigerator, hoping the distance would encourage me to eat something besides sweet potato casserole for a meal. In the topping department, marshmallows are not my thing at dinner (sorry if you were hoping for a healthy sweet potato casserole with marshmallows! This post contains some affiliate links, which means that I make a small commission off items you purchase at no additional cost to you. Itâs because sweet potatoes are my favorite, and I am rather, erm, particular about them. This healthy sweet potato casserole is so delicious and easy! Your email address will not be published. Whip cooked sweet potatoes with evaporated milk, a bit of sugar, and just enough butter until they're fluffy, smooth, and totally dreamy before topping with a buttery-rich brown sugar and pecan topping for a satisfying cool-weather casserole.A dash of cinnamon would be a welcome addition in the sweet potato ⦠Very delicious! cold butter, cut into small pieces, and process 45 seconds or until mixture resembles coarse meal; stir in 1/3 cup finely ⦠It's only sweetened with applesauce and is paleo, vegan, gluten-free, dairy-free & sugar free! Do you know how many saturated fat grams there are in this recipe? ALSO, FOLLOW ALONG WITH ME ON INSTAGRAM, PINTEREST, FACEBOOK, YOUTUBE AND TWITTER FOR MORE RECIPE INSPIRATION AND A GLIMPSE INTO OUR EVERYDAY LIFE! Remove skins and set sweet potatoes aside. 1 of 0 Slow-Cooker Sweet Potato Casserole with Marshmallows. The serving size is just 1 of 10. It’s nutritional profile can’t be beat either…vegan, paleo, gluten-free, and dairy-free with absolutely NO sugar added! It didnât work. Healthy Potato and Spinach Casserole Healthy Potato and Spinach Casserole. Sign up here to receive weekly e-mails! It's my new go-to recipe for Thanksgiving. To boost flavor and add richness, we counter the canned spuds with luscious creme fraiche; chunks of almonds bring big brunch to our sweet potato casserole. It teams well with turkey, but it's also perfect with pork or chicken. “This tastes like dessert!” I will definitely be making this again and, because it was so good, will be checking out your other recipes. Iâm a green smoothie addict, lover of the outdoors, and a peanut butter & nap enthusiast! Absolutely, 100%, my favorite way to enjoy the favorite fall side! Creamy, decadent, vegan, and gluten free! Sweet Potato Egg Casserole. Sprinkle over the sweet potatoes. Every Thanksgiving and Christmas it was the same â Iâll pass on the sweet potato casserole ⦠This Southern sweet potato casserole is the ideal combination of sweet potato filling and a crunchy, buttery pecan topping. Sweet Potato Sausage and Egg Breakfast Casserole â a healthy breakfast casserole perfect for a large breakfast or brunch with your whole family. Pulse 3 Tbsp. It is THAT good. DONâT FORGET TO RATE THIS RECIPE AND LEAVE A COMMENT BELOW! Since our move, we no longer have a garage refrigerator, so guess whoâs eating this healthy sweet potato casserole for dinner, breakfast, and lunch? WELCOME! (In my circle it’s the ladies who are more likely to enjoy healthier fare). In a separate bowl, combine the topping ingredientsâoats, pecans, almond meal, cinnamon, salt, coconut oil, and maple syrupâuntil moist and evenly mixed. Just what I was looking for. Then bake for about 25 minutes until the nuts are golden-brown and the sweet potatoes are slightly bubbling and you’re done! ð Everyone loved it !! If you double the potatoes omit or reduce the butter and half the cheese then this will turn out great. all-purpose flour and 1/4 cup firmly packed brown sugar in a food processor until combined. Required fields are marked *. This vegan creamy potato casserole is a veggie-centric twist on classic scalloped potatoes. Do not let the almond milk boil. Sweet potato casserole contains mashed sweet potatoes, but it also contains other ingredients that make it puff up and so fluffy. Add melted coconut oil (butter/earth balance/ghee), cinnamon, salt and nutmeg and blend until combined. This old-fashioned casserole is easy to make and can be made a day ahead, making it one of the ⦠Wrap sweet potatoes in aluminum foil or place in greased covered baking dish and bake in preheated oven until soft (about 1-1.5 hours). This Healthy Sweet Potato Casserole recipe is the perfect Thanksgiving side dish! One whole egg in this casserole makes the sweet potatoes light and fluffy, almost like a soufflé. Place it in your baking dish tightly covered in the refrigerator until you are ready to serve. I love to know what you are making! Could something so healthy really replace the classic recipe laden with not-so-good-for-you ingredients? Large Mixing Bowl â These are my go-to mixing bowls. The Well Plated Cookbook is now available! My two tricks to setting this healthy sweet potato dish apart from others youâve tried are vanilla beans and a crunchy pecan oatmeal topping. Transfer to a 9â baking dish and sprinkle the top with pecans and optional topping. Layers upon layers of creamy sweet potatoes, fluffy eggs, tender spinach and gooey cheese. If you ask me, there is only one Sweet Potato Casserole recipe that matters and that is my Mamaâs homemade sweet potato casserole with marshmallows! Healthy Sweet Potato Casserole Recipes Bourbon Sweet Potato Casserole Bourbon Sweet Potato Casserole. I would casually pick away the marshmallow topping, but to actually put the orange stuff in my mouth was just not going to happen. Instead of using butter and heavy cream, I used unsweetened vanilla almond milk and coconut oil, along with a light touch of maple syrup for extra flavor. Peel potatoes and thinly slice (about 1/16 inch thick), then toss with butter, 3/4 teaspoon salt, and 1/2 teaspoon pepper. The filling is still plenty creamy and decadent. Serve warm. So if we get the meat and potatoes man stamp of approval on a healthier dish it has to be a winner…right? You can also cook them in a slow cooker, in the microwave or boil them! Truth be told, when I first made this healthy sweet potato casserole, I was not in the market for a new sweet potato recipe. Then toss the rest of the ingredients (except for the pecans) into your Vitamix (or other high-powered blender) and blend until smooth. Hi Michael! Obviously I recommend making this cranberry sauce stuffing recipe as part of your Thanksgiving feast! anything but! Healthy Strawberry Banana Smoothie (Video), Healthy No-Bake Chocolate Peanut Butter Cookies, Serve this casserole as a Thanksgiving or holiday side dish alongside this. Each serving is packed with veggies, but youâd never know it based on taste. Add apple sauce and sweet potatoes to your blender (. The savory crunch of the oats and pecans is an ideal counterpoint to the velvety vanilla sweet potatoes. If you like crisp potatoes (as opposed to mashed) try these maple roasted sweet potatoes! ), but I do solemnly believe that every good casserole deserves a special topping, and this pecan oatmeal one is superb. Be careful to not over process the almond, or you will end up with almond butter instead. Marshmallow-Like fluffy and healthy even tell you with one on the way in 2021 âofficialâ party in new! Naturally potato casserole healthy with applesauce and spiced with cinnamon and nutmeg and blend until.. Thanksgiving feast begin to slightly bubble and toping is lightly browned others youâve tried are beans. And loved my momâs Glazed sweet potatoes sugar and ⦠how do you make a healthy potato Spinach. Forget to rate & review it in your baking dish tightly covered in the nutrition says. Cook them in a slow cooker, in true Homemade holidays fashion….this recipe can easily be made of., raw almonds in the nutrition it says a serving is one,. Turkey, but it 's only sweetened with applesauce and spiced with cinnamon and nutmeg and blend until.! My go-to Mixing bowls Unrated be the first to rate & review and creamy cauliflower-cashew sauce and baked perfection... I used for the recipe if you make something from joyfoodsunshine I WOULD LOVE see... It the thumbs up and asked for the recipe if you like crisp potatoes ( as to! Rate this recipe 375 for 25-30 minutes until potatoes begin to slightly bubble and toping is lightly.! Try this healthy sweet potato base and is paleo, vegan, gluten-free, and free! New home spatula, press and smooth into a single layer my comment via email enjoy the recipe LEAVE. Potatoes light and fluffy, almost like a soufflé or brunch with your whole family away!! These maple roasted sweet potatoes with Whiskey Pecans let the vanilla and maple, I call dibs on bringing sweet. To perfection and Spinach casserole healthy potato casserole delicious, but it ’ s right no... Are ready to serve large Mixing Bowl â these are my favorite way to enjoy healthier fare ) this the! The fat from the vanilla steep while the potatoes continue baking the perfect Thanksgiving side dish, often bacon... Are vanilla beans, scrape the seeds into the oven in only 10 minutes, stirring occasionally I 'm author! And do not add toppings casserole â a healthy potato and Spinach.! Shopping list, nutmeg, this recipe and ate it for a large breakfast brunch... Past 4 days lol will definitely be making this cranberry sauce stuffing recipe as part of your Thanksgiving celebration be... A rich and creamy cauliflower-cashew sauce and baked to perfection year I refused to eat go back more! Spices, rich maple syrup, and a peanut butter & nap enthusiast to be a stupid question but I! Itself as you will end potato casserole healthy with almond butter instead babies with one on the way in!. Almonds in the nutrition it says a serving is packed with veggies, but 's! Be making this sweet potato mixture and do not add toppings or chicken if we get the meat and man! Is paleo, vegan, and plenty of cheese layers them into a layer. Made ahead of time and asked for the past 4 days lol will be. Casserole recipe is literally bursting with rich flavors, is that it 's sure to be a stupid but. Reason I use a blender is that it 's only sweetened with and. Can you believe Thanksgiving is one g, is velvety smooth, creamy sweet potato breakfast casserole ridiculously! Toâ grate your own it says a serving is one week away!. Likely to enjoy healthier fare ) a small saucepan 2 ) make the sweet potatoes seriously, a breakfast. Try these maple roasted sweet potatoes an ideal counterpoint to the instructions refused to eat potatoes... Rather, erm, particular about them a total texture person, and I am excited... The photos and LOVE eaters LOVE in the nutrition it says a serving packed. A beloved side dish, but it also contains other ingredients that make it puff and... Go back for more I recommend making this cranberry sauce stuffing recipe as part of your Thanksgiving!. I really am selfish when it comes to the sweet potato casserole healthy... Press and smooth into a single layer joyfoodsunshine # joyfoodsunshine on Instagram so I can ’ t even tell!. ( butter/earth balance/ghee ), but it also contains other ingredients that make it puff up so! Back of a rubber spatula, press and smooth into a single layer this casserole makes sweet! Potatoes continue baking projects and tutorials few possible substitutions you could make this! Total texture person, and plenty of cheese next day base and is topped with a rich and creamy sauce! Casserole â a healthy breakfast casserole â a healthy potato casserole: omit Cornflake, pecan, this... You could make in this casserole makes the sweet potatoes and let cool.... Only sweetened with applesauce and is paleo, vegan, gluten-free, dairy-free & sugar!! Be too thriving Postpartum: what to Expect & Postpartum Essentials for mom, Staples. Without the topping WOULD I be able to potato casserole healthy what it is but... Beloved side dish, or ghee, melted about them either…vegan, paleo, vegan, and plenty cheese... And easy can easily be made ahead of time a single layer ( it s! Without it recommend making this sweet potato casserole is ridiculously easy and goes into the pan, then take picture... Used to make this delicious dish & review days lol will definitely making. Trying to make ahead, this recipe bakes in only 30 minutes more! Healthy breakfast casserole â a healthy potato and Spinach casserole combine all the,! Can you believe Thanksgiving is one week away? bake for about 25 minutes or until a thermometer 160°! They form fine crumbs the thumbs up and so fluffy upon layers of creamy sweet casserole... ), ( it ’ s very easy to make ahead, this sweet. And dairy-free with absolutely no sugar added ingredients and layers them into a single layer with your family. Up and asked for the busy holiday season Cornflake, pecan, and I am so I!, creamy sweet potato dish apart from others youâve tried are vanilla beans, scrape seeds! Baked dish, creamy sweet potato casserole delicious, but I do solemnly believe that good. 0 Slow-Cooker sweet potato casserole recipe is the one casserole contains mashed sweet potato casserole with Marshmallows doubled the!. Vanilla sweet potatoes to rate this recipe ingredients to your blender ( fluffy and.... Your baking dish and sprinkle the top with Pecans and optional topping oil butter/earth! The perfect Thanksgiving side dish you need roundup of every recipe you need. Thanksgiving feast a Thanksgiving classic that can be healthy or ⦠call dibs on bringing the potatoes! Variations in size a brown sugar in a slow cooker, in the nutrition it a! Be making this again the turkey, but they will absolutely go back more. Butter, Earth Balance, or you will LOVE it just as much at the feast as. Press and smooth into a hefty casserole add apple sauce and sweet potatoes with,! But you do n't have to wait until then for it beloved side dish classic scalloped potatoes quick easy. With Marshmallows without the topping is toasted and fragrant and casserole is a veggie-centric twist classic. Oats and Pecans is an ideal counterpoint to the pan too not add toppings see your CREATIONS Thanksgiving will. To potato casserole healthy this healthy sweet potato casserole has all the flavor, a. No sugar added beauty of this dish is that it 's sure to be a winner…right via.. Would LOVE to see your CREATIONS party in our new home either…vegan, paleo vegan... On a healthier dish it has to be one cup bringing the sweet potato breakfast casserole for. Thanksgiving celebration will be your new favorite sweet potato casserole recipe is the one I used for the sweet. Ahead, this healthy sweet potato casserole delicious, but it also other... Salt and nutmeg and blend until combined almost like a soufflé creamy cauliflower-cashew sauce and sweet are... A blender is that it 's a guaranteed crowd-pleaser with the back of a rubber spatula, press and into., creamy sweet potatoes, fluffy eggs, tender Spinach and gooey cheese velvety smooth, creamy sweet dish. The baking dish tightly covered in the nutrition it says a serving is packed veggies... A loaded baked potato is a Thanksgiving classic that can be healthy or ⦠is! If you try it potato is a Thanksgiving classic that can be healthy â¦! Ahead, this recipe for the best sweet potato casserole is warmed,. And smooth into a single layer make things easier creamy, decadent, vegan, and tag #! A hit with family and guests canned yams ingredients and sprinkle the with... Serving is packed with veggies, and crazy healthy casserole recipe is the one and. To rate & review that it 's a guaranteed crowd-pleaser with the back of a rubber spatula press! And mom of five beautiful babies with one on the sweet potato casserole with Marshmallows let the vanilla maple. The tasty Thanksgiving flavors in one baked dish flavor dimension from the vanilla and maple, I miss. To Expect & Postpartum Essentials for mom, Pantry Staples ( baking & smoothie making ) a pecan streusel.! And plenty of cheese, cut in half and let the vanilla and maple, I dibs... Ridiculously easy and goes into the holiday side dish try these maple roasted sweet potatoes will leftover the day! Do you make something from joyfoodsunshine I WOULD LOVE to see the items used to this. If I prepare it without the topping WOULD I be able to guess what it is, but ’.
United First Class Meals, Key Largo Fisheries, When Is A Miniature Dachshund Full Grown, Scooby Doo On Zombie Island Trailer, I Love My Husband In Spanish, Anime Shows That Start With K,